Diets for Quick Weight Loss
Addresses 30 common health conditions and outlines how you can introduce healing foods to your diet through delicious, easy-to-prepare recipes.
According to the author 4 diets 4 blood types, dietary health benefits are related to blood type
Carefully designed to regulate your blood sugar levels so that your cravings will disappear.cipes.
Involves a combination of nutrition, fitness and lifestyle adjustments that is customized to suit individual variations in metabolism. This program offers dieters a very complete and balanced plan that will assist them to lose weight effectively as well as improve general health by balancing hormone levels.
In his book, he outlines a diet that involves eliminating junk food and maintaining a very high intake of fresh fruit and vegetables which helped him find relief from multiple sclerosis.
Helps those with hormonal imbalances to regulate estrogen levels
Highlights ten basic foods that will not only make you look and feel better, but will also help you to lose excess weight. By including the top ten beauty foods in the diet each day, as well as following a generally healthy lifestyle, dieters should notice enhanced beauty and improved well being
Explains the benefits of a Stone Age diet on exercise and why the typical diet that is recommended for athletes actually has negative effects on performance, recovery and health.
Antioxidant-Based Program is based on the ORAC scale, developed by the USDA to indicate how well a food protects against free radicals.
Many diets use healthy recipes as the basis of their plans and are even formatted in cookbook form. The premise behind this approach is that if dieters learn how to cook and eat healthy meals then weight will come off and health will be benefited.
Super Foods Health Style Diet for Quick Weight Loss